Course curriculum

    1. Introduction

    1. Communication and Emotions

    2. Conflict & How To Better Handle It

    3. Approaching Sensitive Subjects

    4. Quiz

    5. This Week's Challenge

    1. Miscommunication

    2. Your Angry Partner & How To Better Handle This

    3. It's Hard Not To Do This

    4. Quiz

    5. This Week's Challenge

    1. Different Ways To Love

    2. Helping Your Partner To Feel Closer To You

    3. How We Are Wired

    4. Gratitude Worksheet

    5. Quiz

    6. This Week's Challenge

    1. Handling Triggers Within The Relationship

    2. Healing From The Hurt

    3. Bringing Up Things Your Partner Needs To Work On

    4. Seeing How You Can Improve

    5. Worksheet

    6. Challenge For The Next 4 Weeks

    1. Intro To Boundaries

    2. You Probably Didn't Talk About These Boundaries But You Need To

    3. Setting Boundaries

    4. Changing Your Mind With Boundaries You Set

    5. Worksheet

    6. Quiz

    7. This Week's Challenge

About this course

  • Free
  • 46 lessons
  • 1.5 hours of video content